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For many years, when people thought of alcohol and drug rehab, the image that almost immediately came to mind was most likely a group of people, sitting in a circle in folding chairs in a big vacant room. Its true that group programs still aid many people in their quest to stop drinking and using illegal substances but most who have fell too deep into their addictions do not find relief this way. There is good news for those who need help getting over their addictions - slowl...

Understanding Drug And Alcohol Rehabilitation

Understanding Drug And Alcohol RehabilitationFor many years, when people thought of alcohol and drug rehab, the image that almost immediately came to mind was most likely a group of people, sitting in a circle in folding chairs in a big vacant room. Its true that group programs still aid many people in their quest to stop drinking and using illegal substances but most who have fell too deep into their addictions do not find relief this way. There is good news for those who need help getting over their addictions - slowly, there has been a proliferation of alternative therapies to alcohol and drug rehab. These methods may prove useful when traditional rehabilitation methods fail. 1. Why Do People Get Addictions?The reasons for addiction are complicated and vary with each and every individual. These same reasons may be difficult for us to understand, and even a lot more difficult to resolve. Drug and alcohol rehab in recent years has taken a hard and diverse approach to the problem of addiction. Taking in consideration are the physical, emotional, and even nutritional factors that may be causes. Whether you're seeking help for yourself or whether you are a concerned friend or family member of someone who is in a very dangerous grip of addiction, be confident that you are not the only one. Addictions come in varied forms, some are dangerous and some are not. 2. The Physiological ApproachIt doesnt mean that just because you are encountering a dangerous addiction its alright to think that you are different from everyone else. It only means that you'll need to seek out specially qualified help. Many physiological and chemical imbalances that occur in our bodies and brains may contribute or cause our feelings of depression, that can lead us into addiction as we try to self medicate to compensate for our emotional distress. We are living in an era where many problems like chemical depression and blood sugar imbalances are easily diagnosed and treated. Often, addicts who treat these underlying problems will experience great relief from the urge to feel better by drinking.3. Blood ChemistryThe best and most popular idea we have of drug rehabilitation is the old 12-step group therapy that we so often see on television shows and movies. The fact is, science has a lot more to tell us about how our bodies and brains respond to all kinds of substances. A lot of evidence suggests that when a physiological or chemical imbalance is occurs in the brain no matter what the cause, that individual will try to compensate for the imbalance he is experiencing by self-medicating with drugs. Modern drug rehab programs often use this approach to look for chemical brain imbalances to help their patients recover. In addition to this, imbalances in blood chemistry can also lead to drug and alcohol addiction. Having problems such as low blood sugar can lead someone to self medicate so that he can cure any fatigue or anxiety that he may be feeling. A balanced nutritional intake and exercise have shown themselves to be aids in the process of drug rehab. 4. Social TheoryUsually people who are deeply addicted often have neglected themselves, so by finding a diet and exercise program, it can really lift their self image. Another advantage of exercise to anyone who is an addict is that it also provides a natural high that can help an addict to get through the rough periods in his rehabilitation. Some individuals may be comfortable with the idea of group counseling while some may have difficulty in comprehending it. An option for these kinds of people is one on one therapy, where a therapist can reach out to the deepest and most personal aspects of an addicts life. Looking for answers for addiction and possible recovery is an extremely difficult task to anyone. It takes a lot of devotion and time to even see the smallest of developments. Being able to find the right place to do the work toward recovery is an important step. The wants needs of each and every addict are different from each other, and the process of finding a place to fully recover can be a very deep, difficult, personal and intense process.

Genital warts- Treatment

Genital warts- Treatment

Genital warts form on the male genitalia, female genitalia (both inside and outside) and near anus. They may appear singly or in a bunch and if allowed untreated, they can grow bigger and appear like cauliflowers. It is better to prevent getting genital warts rather than treating them. But the problem is this- one who passes on the virus that causes "genital warts" may be unaware that he/she has got the virus. So despite all precautions such as use of condoms etc. you may still get them. If unfortunately you get them, how does one treat them?Genital warts- Treatment optionsYour doctor may suggest treatment options to remove the warts by topical application or surgery. You cannot kill the virus by taking a tablet. You have to remove the warts and hope for the best. One method is application of topical medicines that may contain substances to dissolve the wart. That will depend upon the location of the wart. Every wart cannot be treated like this.Genital warts- get them removedTo remove the wart the most popular method is to apply liquid nitrogen to it. Liquid nitrogen has very low temperature and will kill the skin and tissues of the warts. After few applications, the wart will get killed and can be removed easily. This is done by doctors and is not a painful procedure. Again how to and whether to use liquid nitrogen depends upon the location of the wart. Your doctor may get electrocautery or surgical excision to remove the wart. Lasers have emerged as a good option. All the treatments depend upon the location of the wart. Even after the wart is removed, there is no guarantee that it will not come up again. Get all the warts removed and keep you safe. Anytime you get mew warts, get them removed as soon as they appear. This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

What Is Ear Surgery?

What Is Ear Surgery?

Ear surgery, also called otoplasty, is a surgical procedure designed to improve the appearance of prominent or protruding ears. It is one of the few cosmetic surgeries that can be performed on children, since an individuals ears typically stop growing by age five. Children and adults with severely protruding ears are often the subject of persistent teasing by their peers, resulting in psychological stress and mental anguish. Ear Surgery can eliminate this problem by pinning protruding ears back so they lie closer to the head. In fact, it is recommended that children with severely protruding ears undergo otoplasty at a very young age so the problem can be corrected before any teasing begins. Young children also tend to recover faster than do adults, making it an ideal time to perform the surgery.Most ear surgeries are performed on an outpatient basis, although some doctors prefer to keep children overnight for extra monitoring. The surgery itself is usually only one to two hours long, depending on the complexity of the procedure. General anesthetic is recommended for young children. Older children and adults will generally undergo otoplasty with just a local anesthetic to numb the ear and the surrounding tissue. A two to three inch long incision is made in the natural crease just behind the ear to hide the incision from view. This exposes the underlying cartilage, a soft pliable tissue that gives the ear its unique shape. Depending on the extent of the protrusion, the doctor will either weaken the cartilage and bend it into its new shape or remove excess cartilage to achieve the desired results. The cartilage is secured using permanent sutures to keep it from moving back into its natural shape. Once the cartilage is secure, the incision is closed and sewn back up. Following the surgery, patients wear a thick, tight dressing to cover and protect their ears. After a few days, a more lightweight bandage can be used. Ear surgery patients may find they experience mild to moderate discomfort during the first several days of the healing process, but this pain can be easily controlled by over the counter medications such as Tylenol or through a doctor-prescribed prescription pain reliever. Recovering patients may find it difficult to sleep initially, since many people rest their head on their ears while sleeping. A soft pillow may help to alleviate some of this discomfort. Sutures are removed approximately one week after the procedure, assuming the surgeon did not use dissolvable sutures. Complications arising from ear surgery are rare, but like any surgery otoplasty is not completely risk free. Your surgeon will discuss potential side-effects of the procedure with you in advance of the day of your surgery so you are aware of what to expert post-surgery, and so you have realistic expectations of the procedure. Complications may include nerve damage that results in a temporary loss of sensation in the ears, scarring, infection, a localized reaction to the sutures used, or asymmetry of the ears.Individuals interested in learning more about "ear surgery" and how it can improve their appearance should make an appointment with a plastic surgeon with strong track record of successful otoplasty experience.

Be smart, don't be duped by fraudulent online pharmacies

Be smart, don

The dawn of the Internet era has witnessed a revolution of sorts in marketing of different products and the cyberspace has assumed the role of a virtual superstore where an array of products can be bought sitting in the comfort of our homes.And not just products, the Internet also opened a floodgate of services which include expert advise from specialists in their own fields. Of course, all this comes at a price but the stiff competition between different sites guarantees best deals and ensures that the customer continues to be king!Online pharmacy has a special place in this scheme of things where numerous websites offer prescription drugs at unbelievable prices and promise generic equivalent of branded drugs. The same means that people no longer have to visit a drug store, and more importantly don't have to get hassled when they can't find the needed prescription drugs at a conventional drug store. All they have to do is visit a reputed online pharmacy like www.7-onlinepharmacy.com and order.An online pharmacy also offers greater availability of drugs for people who don't live in a proximity of a pharmacy. The ease of comparative shopping among many sites to find the best prices is also a big factor for the increasing popularity of these stores selling prescription drugs. There is no denying the fact that the boom of online pharmacy stores has definitely helped people, but this has not come without drawbacks. For example, it has been reported that several websites are selling poor quality drugs, and there have been more than one instance of fraud. No wonder, medical specialists and Internet experts always stress that prescription drugs should always be bought from a reputed online pharmacy, selling FDA approved prescription drugs.More and more customers in the United States are replacing their trip to a pharmacy with a click of the mouse where they have access to hundreds of websites offering online prescription drugs. Many of these stores selling prescription drugs have managed to earn the trust of their customers and the latter are doing regular dealings with them. However, in order to ensure that customers are not duped by this boom of online pharmacy stores, it is important to be cautious. For example, many online pharmacy stores require customers only to fill a questionnaire before ordering drugs. In this situation, there is no face to face interaction between the patient and the medical specialist, thereby bypassing direct medical supervision and physical examination, which undermines medical safeguards. It has been reported that due to this several patients have been on the receiving end of drug interactions and outdated drugs. The situation has become so alarming that FDA officials are investigating a number of these sites and plan to take legal action against any pharmacy indulging in the same.Save yourself from being trickedIt isn't unusual to come across several online pharmacy sites shouting 'get online prescription drugs now- forget a doctor' or 'say goodbye to pain in an instant' or 'cure sugar with traditional herbs'. Learn not to get tricked by such statements. Consumers need to realize that many of these online drug stores are actively into unlawful prescribing, sell unapproved medical products and products marketed with fraudulent health claims.Tips for using an online pharmacy:With a view to ensue that online customers are given good quality and correct medicines, the US Pharmacopeia (USP) and the Food and Drug Administration (FDA) have established quality control standards for all medications dispensed by pharmacies across the US. Some of the important tips are:1)Never buy drugs from an online pharmacy that is willing to sell you medicines without a proper prescription or which sells drugs that are not FDA approved.2)Avoid using an online pharmacy that does not offer access to a registered pharmacist to answer your questions.3)Check with the NABP to see if the online pharmacy from which are going to order is in a good standing.4)Don't purchase drugs from foreign websites.5)Avoid websites that promise a quick cure to serious diseases.6)It is always wise to consult your physician before taking a drug from an online pharmacy.7)It is important to verify if the online pharmacy from which you are ordering medicines is licensed to deliver the medications to the residents of your state.Following the above mentioned tips can definitely be instrumental in saving yourself from being duped by online drugstores. Be wise and make the best of the convenience and benefits offered by genuine online drug stores, skirting the shady ones.

Carrier Oils In Aromatherapy

Essential oils in aromatherapy are highly concentrated and potent. Essential oils have adverse effect on skin if used undiluted. Though there are some essential oil exceptions that can be used directly on the skin. It is ideal to dilute essential oils with carrier oils. Carrier oils are of a vegetable origin possessing highly therapeutic properties. Extracted from nuts and seeds by cold pressing as this process does not destroy the essential fatty acids & vitamins content. Carrier oils provide much needed lubrication allowing hands to move freely over the skin, helping with the absorption of essential oils into the body. Carrier oils are light, non sticky and effectively penetrate the skin. They should be 100% pure, unrefined and cold pressed.1 drop of essential oil = 1 tsp of carrier oil for 1% dilution. 2 drops essential oil to 1 tsp of carrier oil = 2% dilution and so on.Commonly used "carrier oils" - Apricot Kernel Oil - light, easily absorbed and moisturizes both the body and face well. Contains vitamin E. Extracted from the kernel of apricot fruit, it is pale yellow in colour. Vitamins A & B help in healing and rejuvenating skin cells. Good for all skin types especially for sensitive, inflamed and dry skin. Excellent oil for facial, leaving the face soft and supple.- Avocado Oil - Rich in lecithin, vitamins, A, D, & E. Easily penetrates the skin, acts as sunscreen and helps in cell regeneration. Mix zinc oxide in half bottle of avocado oil and apply on skin that is exposed to the sun. Delays anti aging as it is rich in essential fatty acids. For intensive facial treatment for mature skin, refined Avocado oil is preferred as it lacks odor.- Grape seed Oil - Odorless unlike most oils, it is light and good for skin not absorbing other oils. No greasy feeling after application. Slightly astringent, it tightens, tones the skin and alleviates acne. An ideal carrier for body massage.- Jojoba Oil - One of the best oils for hair and skin. Penetrates the skin quickly, excellent for skin nourishment. Heals inflamed skin, psoriasis, eczema, or any sort of dermatitis. Controls acne, oily skin or scalp as excess sebum dissolves in jojoba. Good for all skin types, but clogs pores sometimes. Good base oil for treating rheumatism and arthritis. Promotes healthy, glowing complexion.- Rosehip Oil - Called the queen of carrier oil. Good oil for cosmetic, cell regeneration prevents premature skin aging and softens wrinkles. Good for eczema, psoriasis, PMS and menopause. When combined with calendula oil, it treats stretch marks, burns or scars. Cold pressed from the seeds of rose hips, it pale yellow light texture. Wonderful carrier oil for skin care.- Sweet Almond Oil - Popular carrier oil in body massage. Lubricates and moisturizes the skin. Good for all skin types, especially eczema. Quickly absorbs into the skin, leaving your skin to feel soft and non greasy. Provides relief from itching, soreness, dryness, inflammation. Rich in proteins and vitamin D.- Calendula Oil - infusion of marigold flowers, renowned for its soothing properties. Balances excessively oily skin, can be used alone or blended with almond or grape seed oil for body massage.- Evening primrose oil - Perfect skincare oil for moisturizing, softening and soothing to dry and irritated skin. - Wheat germ oil - highly nourishing oil with vitamin E. Perfect oil for dry, mature and lifeless skin.- Sunflower oil - Used for facial treatments and body massage. Has good softening and moisturizing properties.- St. John Wort oil - Infusions from the Hypericum bush; it is excellent for all types of sensitive, red and sore skin. - Coconut Oil - Perfect moisturizer for body and hands. Light, easily absorbable into the skin giving smooth satin effect. Moisturizes and conditions brittle, dull or dry hair.

How much will your prescriptions cost you?

I remember as a child watching a wonderful movie called Animals are Beautiful People. The movie is about the different animals living in Africa and how much they are like human beings. In one scene, a native shows the technique for catching monkeys. They would catch monkeys, not for food, but for water. The monkeys knew where the water was so the African would give the monkey salt. After getting very thirsty from licking the block of salt, it would lead the native to the water source. The interesting part is how the monkeys are caught.First, the native would make sure a curious monkey is watching him. He then would but some nuts, berries, or other food into a hollowed out log or rock. After a while, curiosity gets the best of the little monkey and he just has to know what is in that hole. The opening is just large enough for the monkey to put his hand in. When the monkey grabs what is inside, his fist is too big to pull it out of the hole. Hes just too stubborn to let go of his prize and pull his hand out. The native can simply walk over and tie the monkey to a tree. The reason I relay this story to you is to demonstrate how these big drug companies capture you. They lure you in with slick direct to consumer advertising. Im sure youve seen the commercials on television. Everyone seems to be so happy after taking this little pill. They can suddenly ride bicycles, climb mountains, fish, hike, laugh, play, and have a beautiful relationship with their spouse. So now your curiosity is aroused and you want to see what this medication is all about. In a recent study, 75% of patients who asked their doctor for a particular name brand drug, regardless of their condition, got it. Drug companies advertise to you because it works. Once you think that this pill is going to be the answer to your dreams, they have you. You just cant wait to try this pill that is going to make your life wonderful. They know that you cannot just open your hand and let go, just like the monkey.Remember when Claritin first came out several years ago? The manufacturer spent millions of dollars advertising the new drug. It was the first non-sedating anti-histamine. Suddenly, people without allergies were asking their doctor for Claritin. Not because they needed it, but because they saw the commercial. When Prilosec was introduced to the market, it took the subject of heartburn to the front page. For years, the old standby drugs worked just fine (and they still do). Then this new medication became available and everyone wanted it. Next time you see one of these commercials, pay attention to the people in the advertisement. For Paxil, a woman cant face the social gathering outside until she popped her pill, then she is the life of the party. After taking Levitra, a man can suddenly throw a football through a tire. Hidden meaning? Maybe. (You can get Claritin free at www.claritin.com, free Prilosec OTC at www.prilosecotc.com, and free Levitra at www.levitra.com) According to Forbes magazine, the most expensive diseases are:Heart Conditions at $68 billionCancer at $48 billionMental Illness at $48 billionRespiratory ailments at $45 billionHypertension at $32.5 billionArthritis and joint disorders at $32 billionDiabetes at $28 billionBack problems at $23 billionThe average out of pocket expense for prescriptions is now over $250 a month. This is how much money the average person has to pay, with or without insurance, every month at the pharmacy. That comes to over $3000 a year spent on prescription drugs for the average person. I dont want to be average; and I am definitely not average.Recent history tells us that prescription prices are going up anywhere from 8% to 15% per year. What if we used 10%? So next year, the average will be $3300; two years from now, $3630. At this rate, in ten years, you will be spending over $6400 a year, $533 per month. In twenty years, at this rate, $17,000 a year. In thirty years, almost $48,000 a year, $4000 per month! This is average.Add all this up and it comes to almost $550,000 spent on your prescription. This is IF the increase stays at 10%. Remember, the range has been from 8% to 15%. Changing the rate to 15% increases the amount spent to $1.47 million! WOW!What if you could save just 10% of the cost of your prescriptions? Can you think of something else to do with roughly $100,000? I know I could.Now is the time to be one of the few people who educate themselves about their medication. This will allow you to talk with your doctor about less expensive alternates. Using generics can save you 90%. Cutting your tablets will save you up to 50%. Using certain hidden rebated have the potential to save you hundreds per year, they are right there for the asking. It is said that knowledge is power. In this case, lack of knowledge is expensive.

Summary

For many years, when people thought of alcohol and drug rehab, the image that almost immediately came to mind was most likely a group of people, sitting in a circle in folding chairs in a big vacant room. Its true that group programs still aid many people in their quest to stop drinking and using illegal substances but most who have fell too deep into their addictions do not find relief this way. There is good news for those who need help getting over their addictions - slowl...